by Hannah Murry | Nov 1, 2017 | Healthy Living
36,000 Americans die from complications of the flu. That’s why our team at AFC Urgent Care Ooltewah wants to share some information about what steps you can take to prevent the flu. Consider the Flu Shot An annual flu shot is the single best way to prevent the flu....
by Hannah Murry | Oct 16, 2017 | Healthy Living
Don’t Let Stress Ruin the Fun… Are you stressed? Or are you too stressed to even know if you’re stressed?! There are many signs that may indicate you’re dealing with too much stress. For starters, if you’re grinding your teeth at night, then stress might be getting...
by Hannah Murry | Oct 3, 2017 | Healthy Living
3 Steps to Better Fall Health The following are ways to keep your health going strong in order to enjoy all the fall activities that are in store this year, especially with Halloween right around the corner. First, wash your hands frequently. According to the Centers...
by Hannah Murry | Sep 18, 2017 | Healthy Living
Go Local! When was the last time you visited the Ooltewah Farmers Market? Next time you are in or around the Ooltewah Nursery and Landscape Co. on a Thursday, you might want to make time to stop by. Here’s why! Everyone has grown up knowing that fruits and vegetables...
by Hannah Murry | Sep 1, 2017 | Healthy Living
An Ever-lasting Bond Studies have found that grandparents who babysit their grandchildren could actually benefit from a lower risk of developing Alzheimer’s disease later in life. And it doesn’t even have to be five days a week. Researchers from the Women’s Health...
by Hannah Murry | Aug 18, 2017 | Healthy Living
urgent care center is open seven days a week for pediatric sports care and is conveniently located just across from Burger King on Little Debbie Parkway. However, if you have, then it’s time to get geared up for a new sports’ season! Put Safety First First, as...
