by Hannah Murry | May 15, 2018 | Healthy Living, Urgent Care Clinic, Walk In Clinic
Take Action and See Results! While running every day is good and so is taking a Pilates class three times a week, it can also get boring sometimes doing the same exercise over and over again for better health. That’s why it’s important to change things up in small...
by Hannah Murry | May 1, 2018 | Uncategorized
keep you and your family’s skin safe this spring and summer. ###Protect the Skin You’re In The best way to prevent a sunburn, as well as decrease your risk of skin cancer, is to wear sunscreen everytime you step outdoors. When choosing a sunscreen, most medical...
by Hannah Murry | Apr 15, 2018 | Uncategorized
your employee is at his or her healthiest, he or she is able to work effectively and efficiently. But where can you find a healthcare facility that offers hours and experience around your schedule? Look no further than the medical professionals at AFC Urgent Care...
by Hannah Murry | Apr 1, 2018 | Uncategorized
Is Anxiety Affecting Your Quality of Life? Anxiety can happen to anyone. In fact, anxiety disorders are the most common mental health condition among Americans ages 18 and older. Let’s take a look at some of the common signs of anxiety. Frequent Worry Worrying is a...
by Hannah Murry | Mar 19, 2018 | Uncategorized
Don’t Let Pollen Get You Down This Spring Approximately one in five people living in the United States suffer from allergic rhinitis, also known as “hay fever.” Allergic rhinitis is most common in children and young adults and can manifest into asthma. However, people...
by Hannah Murry | Mar 2, 2018 | Uncategorized
Manage Diabetes & Avoid Complications According to the Centers for Disease Control and Prevention, approximately 30 million American adults have diabetes. If you are one of them, explore ways you can help keep your medical condition under control to help avoid...
by Hannah Murry | Feb 19, 2018 | Uncategorized
improve your overall health? It’s true! Being kind to others can do more than just warm the heart of the recipient—it can also be kind to your heart and your health. That’s why our team at AFC Urgent Care Ooltewah wants to offer some suggestions on how to add more...
by Hannah Murry | Feb 2, 2018 | Uncategorized
3 Signs of a Heart Attack According to the Centers for Disease Control and Prevention, around 735,000 Americans suffer a heart attack each year. And when one occurs, immediate medical treatment is necessary to limit damage to the heart muscle. That’s why it’s so...
by Hannah Murry | Jan 15, 2018 | Uncategorized
Fight Back Against the Flu Flu season in Tennessee has officially arrived—and it’s fierce. According to WebMD, between 5 and 20 percent of Americans get the flu each year. If that number includes you this year, here’s what you can do to recover and avoid passing the...
by Hannah Murry | Jan 3, 2018 | Uncategorized
healthy attention this year—your eyes! Healthy Living Includes Healthy Eyes Did you know that January is known as “Eye Care Month”? That makes January the perfect month to focus on eye health. For starters, when was the last time you had your eyes checked?...
