by Hannah Murry | Sep 18, 2017 | Healthy Living
Go Local! When was the last time you visited the Ooltewah Farmers Market? Next time you are in or around the Ooltewah Nursery and Landscape Co. on a Thursday, you might want to make time to stop by. Here’s why! Everyone has grown up knowing that fruits and vegetables...
by Hannah Murry | Sep 1, 2017 | Healthy Living
An Ever-lasting Bond Studies have found that grandparents who babysit their grandchildren could actually benefit from a lower risk of developing Alzheimer’s disease later in life. And it doesn’t even have to be five days a week. Researchers from the Women’s Health...
by Hannah Murry | Aug 18, 2017 | Healthy Living
urgent care center is open seven days a week for pediatric sports care and is conveniently located just across from Burger King on Little Debbie Parkway. However, if you have, then it’s time to get geared up for a new sports’ season! Put Safety First First, as...
by Hannah Murry | Aug 1, 2017 | Healthy Living
Maintain a Positive Attitude For both parents and children, going back to school can be stressful. When your little ones are beginning a new school year, some level of anxiety is normal. As a result, it’s important to try and help your kids maintain a positive...
by Hannah Murry | Jul 17, 2017 | Healthy Living
Summertime Sleep Tips for All One of the biggest issues with summer sleep is that our sleep schedule is inconsistent. When you’re going to bed and waking up at different times than usual, your body can get out of sync. Therefore, try really hard to go to bed at around...
by Hannah Murry | Jul 3, 2017 | Healthy Living
Bounce Back From Fatigue Everyone has those moments where they are feeling tired and as though they have no energy to do anything. When this feeling occurs, there are things you can do to help boost your energy levels and conquer the day. For starters, get some...
