by Sara Cook | Mar 26, 2026 | Healthy Living
With more sunlight, blooming plants, and comfortable temperatures, spring naturally draws people outdoors. It’s a season filled with activity: cheering on your favorite team at the Summit of Softball Complex, family outings to ride bikes at Enterprise South, and time...
by Sara Cook | Mar 11, 2026 | Healthy Living
Spring brings longer days, warmer sunshine, and plenty of reasons to get outside. It’s the season for planting flowers you’ve recently purchased from Ooltewah Nursery, opening the windows to let your house breathe, shopping around the plaza at Cambridge Square, or...
by Sara Cook | Mar 2, 2026 | Healthy Living
Whether you’re trying to enjoy a rare warm winter’s day with your kids on a neighborhood playground like Imagination Station Playground or visiting a local jump park such as Sky Zone Trampoline Park to get rid of cabin fever, being aware of germs and illnesses may not...
by Sara Cook | Feb 9, 2026 | Healthy Living
After the hustle and bustle of the holidays, meeting up with friends, visiting with relatives, gift exchanges, and lots of great food; winter can seem never ending. The nights are longer, the weather is colder, and even though you may be embracing that New Years...
by Sara Cook | Jan 19, 2026 | Healthy Living
During the winter months, many people try to find ways to stay entertained but out of the elements. One activity many turn to is going to see a movie. There are many movie theaters such as Regal Hamilton Place advertising new films for us to enjoy while eating popcorn...
by Sara Cook | Jan 8, 2026 | Healthy Living
Whether you’re grabbing groceries at Publix, attending a local school event, working out at Workout Anytime Ooltewah, or enjoying a community gathering, everyday activities can increase your exposure to viruses like COVID-19. While many people think of COVID as only a...