by Sara Cook | Jan 19, 2026 | Healthy Living
During the winter months, many people try to find ways to stay entertained but out of the elements. One activity many turn to is going to see a movie. There are many movie theaters such as Regal Hamilton Place advertising new films for us to enjoy while eating popcorn...
by Sara Cook | Jan 8, 2026 | Healthy Living
Whether you’re grabbing groceries at Publix, attending a local school event, working out at Workout Anytime Ooltewah, or enjoying a community gathering, everyday activities can increase your exposure to viruses like COVID-19. While many people think of COVID as only a...
by Sara Cook | Dec 22, 2025 | Healthy Living
We’ve all felt it coming on, the scratchy throat, stuffy nose, congestion, and fatigue associated with a respiratory infection. You could be out enjoying a beautiful winter’s day in Renaissance Park and if you are lucky tubing down Cardboard Hill on...
by Sara Cook | Dec 22, 2025 | Healthy Living
Winter in Ooltewah is the season of sniffles, sore throats, and lingering coughs, whether you’re catching up with friends at 1885 Grill or competing in a lively game of golf at Top Golf with family, no one has time for a cold that just won’t go away. While most colds...
by Sara Cook | Dec 22, 2025 | Healthy Living
Overeating during the holidays, especially if you are indulging in a great meal at Davis Wayne’s is common, but having nagging digestive upset and pain afterwards is not. How do you know if your symptoms are normal or if you need to seek medical care and treatment?...