by Hannah Murry | Mar 3, 2021 | Healthy Living
With COVID-19, it sometimes seems like the symptoms are endless. In some cases, people complain about a lack of taste or smell. In other cases, people complain about intense body and backaches, so what should you expect if you contract the virus? Our team at AFC...
by Hannah Murry | Feb 16, 2021 | Healthy Living
Yeast infections are very uncomfortable to experience and to talk about, but the fact is, they are a very common infection among women. In fact, nearly three out of every four women will experience this infection at some point in their lives. Our team at AFC Urgent...
by Hannah Murry | Feb 1, 2021 | Healthy Living
COVID-19 rates are spiking all over the country, so it is completely normal to be a little worried if you do happen to come down with a case of the virus. However, you’re not alone in your struggle. Our team at AFC Urgent Care Ooltewah is here to provide you with the...
by Hannah Murry | Jan 18, 2021 | Healthy Living
It’s no secret that some quality tunes can provide a much-needed mood boost, but that’s not all music can do! Did you know? In addition to improving your mood, music can boost your cognitive abilities! Read on as our team at AFC Urgent Care Ooltewah explains how. How...
by Hannah Murry | Jan 4, 2021 | Healthy Living
It’s a little too easy to turn the TV on or give your kids a smartphone when they’re feeling wired. While the entertainment and quiet that usually provides is quite nice, it’s not the best move for you or your children in the long run. Instead, we’d encourage you to...
by Hannah Murry | Dec 17, 2020 | Uncategorized
It is important to teach children healthy eating habits that carry them into adulthood. Rates of childhood obesity are rising, and this, unfortunately, leads to more diseases and sicknesses. Our team at AFC Urgent Care Ooltewah is passionate about keeping your family...
by Hannah Murry | Dec 1, 2020 | Family Health, Healthy Living
Many of us look forward to seeing our families during the holidays. While this year’s holidays will be a much-needed jolt of happiness, there are also more complications surrounding family gatherings than ever due to the coronavirus. So, if you have been a little wary...
by Hannah Murry | Nov 17, 2020 | Healthy Living
While eating out has been more difficult to navigate this year, it’s still very tempting to get takeout for the majority of meals. Cooking can feel like a burden because it requires planning and more dishes, but the result is usually worth it. Cooking at home can not...
by Hannah Murry | Nov 1, 2020 | Family Health, Healthy Living, Urgent Care Clinic, Walk In Clinic
If you are looking for a good exercise that can build muscle and ease stress, yoga might be just the thing for you! Yoga provides multiple physical and mental benefits and is easy to begin. Read on as our team at AFC Urgent Care Ooltewah gives you the scoop on yoga....
by Hannah Murry | Oct 15, 2020 | Family Health, Healthy Living, Urgent Care Clinic, Walk In Clinic
It feels good to spring-clean in order to rid your home of winter germs, lighten decor and let in fresh air. But it might be just as refreshing and important to do some deep-cleaning as we prepare for the fall and winter months. Many illnesses thrive in the colder...
