by Sara Cook | Mar 26, 2026 | Healthy Living
With more sunlight, blooming plants, and comfortable temperatures, spring naturally draws people outdoors. It’s a season filled with activity: cheering on your favorite team at the Summit of Softball Complex, family outings to ride bikes at Enterprise South, and time...
by Sara Cook | Mar 11, 2026 | Healthy Living
Spring brings longer days, warmer sunshine, and plenty of reasons to get outside. It’s the season for planting flowers you’ve recently purchased from Ooltewah Nursery, opening the windows to let your house breathe, shopping around the plaza at Cambridge Square, or...
by Sara Cook | Mar 2, 2026 | Healthy Living
Whether you’re trying to enjoy a rare warm winter’s day with your kids on a neighborhood playground like Imagination Station Playground or visiting a local jump park such as Sky Zone Trampoline Park to get rid of cabin fever, being aware of germs and illnesses may not...
by Sara Cook | Feb 9, 2026 | Healthy Living
After the hustle and bustle of the holidays, meeting up with friends, visiting with relatives, gift exchanges, and lots of great food; winter can seem never ending. The nights are longer, the weather is colder, and even though you may be embracing that New Years...
by Sara Cook | Jan 19, 2026 | Healthy Living
During the winter months, many people try to find ways to stay entertained but out of the elements. One activity many turn to is going to see a movie. There are many movie theaters such as Regal Hamilton Place advertising new films for us to enjoy while eating popcorn...
by Sara Cook | Jan 8, 2026 | Healthy Living
Whether you’re grabbing groceries at Publix, attending a local school event, working out at Workout Anytime Ooltewah, or enjoying a community gathering, everyday activities can increase your exposure to viruses like COVID-19. While many people think of COVID as only a...
by Sara Cook | Dec 22, 2025 | Healthy Living
We’ve all felt it coming on, the scratchy throat, stuffy nose, congestion, and fatigue associated with a respiratory infection. You could be out enjoying a beautiful winter’s day in Renaissance Park and if you are lucky tubing down Cardboard Hill on...
by Sara Cook | Dec 22, 2025 | Healthy Living
Winter in Ooltewah is the season of sniffles, sore throats, and lingering coughs, whether you’re catching up with friends at 1885 Grill or competing in a lively game of golf at Top Golf with family, no one has time for a cold that just won’t go away. While most colds...
by Sara Cook | Dec 22, 2025 | Healthy Living
Overeating during the holidays, especially if you are indulging in a great meal at Davis Wayne’s is common, but having nagging digestive upset and pain afterwards is not. How do you know if your symptoms are normal or if you need to seek medical care and treatment?...
by Sara Cook | Dec 10, 2025 | Healthy Living
Every flu season is different, and this year’s is already shaping up to be an active one. Whether out shopping at Hamilton Place mall or going to eat with family and friends at Cambridge Square, catching the flu is an unfortunate possibility. If you’ve started feeling...
