by Sara Cook | Dec 22, 2025 | Healthy Living
We’ve all felt it coming on, the scratchy throat, stuffy nose, congestion, and fatigue associated with a respiratory infection. You could be out enjoying a beautiful winter’s day in Renaissance Park and if you are lucky tubing down Cardboard Hill on...
by Sara Cook | Dec 22, 2025 | Healthy Living
Winter in Ooltewah is the season of sniffles, sore throats, and lingering coughs, whether you’re catching up with friends at 1885 Grill or competing in a lively game of golf at Top Golf with family, no one has time for a cold that just won’t go away. While most colds...
by Sara Cook | Dec 22, 2025 | Healthy Living
Overeating during the holidays, especially if you are indulging in a great meal at Davis Wayne’s is common, but having nagging digestive upset and pain afterwards is not. How do you know if your symptoms are normal or if you need to seek medical care and treatment?...
by Sara Cook | Dec 10, 2025 | Healthy Living
Every flu season is different, and this year’s is already shaping up to be an active one. Whether out shopping at Hamilton Place mall or going to eat with family and friends at Cambridge Square, catching the flu is an unfortunate possibility. If you’ve started feeling...
